FITNESS

PROGRAMS

PROGRAMS

Personal Training

1:1 training that is designed to get you to your specific goals using weights, nutrition and accountability. With classic and innovated ways of training, each trainer is motivating and guides you every step of the way.

Tonal® Gym

Digital trainers that guide you through your workout. All weights, reps and sets are automatically adjusted to fit your fitness goals. The AI updates in the moment with its advanced weight features and statistics mapping.

Virtual Training

1:1 or small group training from anywhere in the world. Same great attention to form/technique, personalized menu and exercise plan that will get you to your goals effectively and quickly. All sessions recorded so you can reference at anytime.

SILVER SNEAKERS

This low impact class allows those of advanced age to still get a great workout while protecting joints, improving balance, strength and confidence. After each class, we will do a functional training move to make everyday tasks easier.

tonal fit

Workout on the most intelligent machine only offered at NuEx Fitness. This Ai machine trains you, while tracking your every rep, and set leaving the guess-work out. Bonus features for Apple Watch users.

HIIT Class

Fast paced, high energy classes that target different body parts. These classes push you to your limit and beyond for quick lasting results. By week’s end, you will find yourself both tired and energized wanting more.

CLASS SCHEDULE

Class Schedule

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