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How Many Reps?

Blanca Personal Training Client
Fitness
NuEx

How Many Reps?

One of the most common questions regarding weight training that I’m asked is, “How many reps should I do?” The answer is rarely what they expect. In order to know how many repetitions in a given set you should perform, it first becomes necessary to determine what your goal is.

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NuEx Tonal Shelf and Tonal Shelf Comparison

Options NuEx Tonal Shelf: Platinum Series, Premium Series, Black Series Tonal Shelf Size 18x7x2, 24x7x2, 24x8x3 24x6x3.4 Color Black, Natural, or Custom (add $39 for custom) Matte Black, Lt. Aged Ash, Coffee Oak Weight Capacity up to 100 lbs up to 45 lbs T-Lock Hooks up to 8 (depending on

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Personal Trainer vs. Fitness Coach
Fitness
NuEx

Personal Trainer vs Fitness Coach

Personal Trainer vs. Coach   As we head back to the gym you may find yourself wanting some instruction. One hot topic that I saw on Instagram the other day prompted me to write this post. The topic of a Fitness Coach replacing the need for a Personal Trainer. Not

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NuEx Tonal Shelf Instruction PDF
NuEx Tonal Shelf
NuEx

Installation PDF

Download our easy-to-follow pdf instructions on how to install your NuEx Tonal Shelf or follow the link to our YouTube installation video. Click on picture below:

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NuEx Tonal Shelf Instruction PDF
NuEx Tonal Shelf
NuEx

Instructions

Download our easy-to-follow pdf instructions on how to install your NuEx Tonal Shelf or follow the link to our YouTube installation video. Click on picture below:

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PREMIUM SERIES | NUEX TONAL SHELF
NuEx Tonal Shelf
NuEx

How to Care for Your NuEx Tonal Shelf

Preserve the Beauty To preserve the beauty of your NuEx Tonal Shelf, we recommend some light maintenance. These easy-to-use cleaning instructions will help.   If your shelf starts to collect dust: Dust the shelf with a dry cloth (we recommend a DRY microfiber cloth), as needed. If your shelf needs

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Refund Policy

REFUND POLICY: Refunds are only available in case of unmounts or defective deliveries. A refund requests must be made within 7 days of delivery. It can take up to 07 days for an item to reach us once you return it. Once the item is received at our fulfillment center,

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NUEX FITNESS GYM FLOOR
Legal
NuEx

Limitations of Liability

LIMITATIONS OF LIABILITY: We will not be liable to you in relation to the use of products, or otherwise in connection with, this website: For any indirect, special or consequential loss; or For any, injury, loss of revenue, income, profits or anticipated savings, loss of contracts or business relationships, loss

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NuEx Tonal Self Series
Disclaimer
NuEx

Disclaimer

DISCLAIMER: Wood Shelves are engineered to hold up to 100lbs. Do not place or hang anything from the shelves weighing more than 100lbs. Do not personally hang from the shelf. Do not use shelf to break your fall. Shelves must be mounted to wood or metal studs with minimum of

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