ABOUT US

Story About Us

Our Great Story

NuEx Fitness & Wellness was developed to give people a new experience to fitness. With so many programs, fads, experts, models, opinions and equipment, how do you know what is the right direction for you? NuEx takes the guess work out and dispel all of the hype to create programs that are tailored to you to work. From our digital trainers measuring your strength by the millisecond to measuring your metabolism to determine what nutrition program will work for your specific goals. Truth in fitness is what we offer. And education is what we give our clients. Schedule your free consultation with one of our trainers and see how this new experience will get you to your goals.

Popular Services

Personal Training

1:1 training that is designed to get you to your specific goals using weights, nutrition and accountability. With classic and innovated ways of training, each trainer is motivating and guides you every step of the way.

Tonal®Gym

Digital trainers that guide you through your workout. All weights, reps and sets are automatically adjusted to fit your fitness goals. The AI updates in the moment with its advanced weight features and statistics mapping.

HIIT Classes

Fast paced, high energy classes that target different body parts. These classes push you to your limit and beyond for quick lasting results. By week’s end, you will find yourself both tired and energized wanting more.

PNOE Cardiometabolic Testing

The leader in metabolic analysis is now available to the public and availbale at NuEx Fitness. Testing your metabolism gives you the numbers required to create a nutrition and workout plan that is designed specifically for your heartrate and metabolism.

Stretching & Percussion

Proprioceptive Neuromuscular Facilitation stretching combined with percussion massage, helps relieve DOMS, increases range of motion and repair muscle faster, thus creating faster results.

Pilates Reformer Training

improves strength around the neck, core, back, glutes and thighs all while relieving low back pressure from lifting traditional weights. Pilates movements also offers increased range of motion with strength.

Nutrition Plans

Meal plans that are designed around your goals and foods that you like. If you do not buy it, chances are you will not eat it. Therefore we take the list of food you do NOT like and make your meal plan from there.

Virtual Training

1:1 or small group training from anywhere in the world. Same great attention to form/technique, personalized menu and exercise plan that will get you to your goals effectively and quickly. All sessions recorded so you can reference at anytime.

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